Find Your Time. Build Your Strength.

Class Schedule

Explore our weekly class schedule and choose the perfect time to train, connect, and grow stronger with the Iron Fortress community.

Beginning November 2, 2026

Monday

Strength and Conditioning

4:45 AM - 5:45 AM

Strength and Conditioning

7:15 AM - 8:15 AM

Strength and Conditioning

8:30 AM - 9:30 AM

Ageless Strength

9:45 AM - 10:45 AM

Strength and Conditioning

12:00 PM - 1:00 PM

Strength and Conditioning

5:30 PM - 6:30 PM
Tuesday

Functional Body Building

4:45 AM - 5:45 AM

Functional Body Building

7:15 AM - 8:15 AM

Functional Body Building

8:30 AM - 9:30 AM

Functional Body Building

12:00 PM - 1:00 PM

Functional Body Building

5:30 PM - 6:30 PM
Wednesday

Functional Endurance

4:45 AM - 5:45 AM

Power Up

7:15 AM - 8:15 AM

Functional Endurance

8:30 AM - 9:30 AM

Ageless Strength

9:45 AM - 10:45 AM

Power Up

12:00 PM - 1:00 PM

Power Up/Functional Endurance (Alternate Weeks)

5:30pm - 6:30pm
Thursday

Functional Body Building

4:45 AM - 5:45 AM

Functional Body Building

7:15 AM - 8:15 AM

Functional Body Building

8:30 AM - 9:30 AM

Functional Body Building

12:00 PM - 1:00 PM

Functional Body Building

5:30 PM - 6:30 PM
Friday

Strength and Conditioning

4:45 AM - 5:45 AM

Strength and Conditioning

7:15 AM - 8:15 AM

Strength and Conditioning

8:30am - 9:30am

Strength and Conditioning

12:00 PM - 1:00 PM
Saturday
Sunday

Strength in Every Woman. Power in Every Rep.

Stop waiting. Start becoming stronger. At Iron Fortress, we help women build real results through strength, confidence, and community. Book your free trial and start your journey today.